Culture People Viewpoint

Women’s hidden struggles

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Invisible dilemma: Why modern women still carry society’s unseen burdens

Beneath the surface of our society lies a quiet but persistent dilemma that shapes women’s lives in profound ways. It is a dilemma that often goes unnoticed, overshadowed by louder discussions or simpler narratives. Yet this dilemma influences the daily experiences, decisions, and even self-worth of women from an early age. It is the challenge of navigating a world that clings to outdated expectations while women strive to forge their own paths in an era that promises progress but often fails to deliver.

‘When will you get married?’

From the moment women enter adulthood, they find themselves facing questions that, on the surface, seem innocuous but carry heavy implications. When will you get married? Why have you not started a family? Aren’t you worried about your biological clock? These enquiries are so common that many women grow accustomed to them, learning to smile and offer polite responses.

However, beneath these conversations lies a subtle pressure that reduces a woman’s value to her relationship status or reproductive choices. It disregards the fact that women are multifaceted individuals with a wide spectrum of desires, goals, and circumstances. Whether a woman chooses to focus on her career, travel the world, nurture friendships, or live independently, these choices are often met with scepticism or pity.

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Social pressure

This persistent pressure is not only emotional but also social. Society maintains a narrow vision of what constitutes a “successful” or “fulfilled” woman, and deviations from this script are often met with unsolicited advice or judgment. Women who choose to delay or forego marriage and motherhood may be labelled as selfish, lonely or incomplete. This judgment is rarely overt but manifests through subtle comments, raised eyebrows, or the casual sharing of anecdotes meant to “warn” or “encourage”. It is a constant reminder that their lives are under scrutiny, their choices subject to public commentary.

‘You must age gracefully’

As women age, this dilemma takes on new dimensions. Our culture’s obsession with youthfulness places immense value on appearance, and ageing women frequently experience a sense of invisibility. The messages they receive can be contradictory. They are told to “age gracefully”, a phrase that often implies quiet resignation, while simultaneously being bombarded with advertisements promising to “fight” the signs of ageing.

This cultural paradox creates tension and confusion. Women may invest significant energy and resources into maintaining their appearance not because they desire to meet impossible beauty standards, but because they understand the unspoken truth that appearance can influence respect, opportunity and even personal safety.

Workplace ageism adds further pressure

Ageism in the workplace compounds this dilemma. Studies indicate women over the age of 40 face significant barriers to career advancement compared to their male counterparts. Despite decades of experience and expertise, many women report feeling overlooked or underestimated. This professional marginalisation echoes broader societal attitudes that undervalue women’s contributions as they grow older. It creates an invisible ceiling that limits potential and fosters frustration.

Sydney Sweeney in the controversial American Eagle Jeans ad – image from AE website.

Female body image expectations

The scrutiny of women’s bodies extends beyond ageing to broader issues of appearance and body image. Cultural standards often present an unattainable ideal of beauty: slim, youthful, flawless. Few women naturally embody this ideal. This standard is perpetuated through media, advertising, and social expectations, creating a climate where body shaming is common.

The judgments may be subtle, disguised as “concern” about health or “friendly” comments about weight or appearance. However, their effect is profound. Many women internalise these critiques, struggling with self-esteem and body confidence throughout their lives. This invisible battle shapes how women view themselves and their worth.

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Physical wellbeing and safety

Daily safety concerns add another layer to this dilemma. Research reveals that 90% of women restrict their movements after dark out of caution and fear. Many alter their clothing or change their routines to avoid harassment or danger. This constant vigilance shapes their freedom and choices in profound ways. The burden of living in a world where personal safety is not guaranteed weighs heavily, affecting not only physical well-being but also mental health.

The cumulative effect of these pressures is immense. Women are not asking for special privileges or sympathy. Their call is for visibility and respect. They want a society that honours their autonomy, values their contributions, and ensures their safety without question. They want the freedom to define success and happiness on their own terms, free from judgment or intrusive questioning. They seek acknowledgement of their experiences and support that matches the realities they face.

Time to call out these uncomfortable truths

The real dilemma lies not only in these challenges themselves but in how society has grown accustomed to them. The discomfort that might arise from confronting these truths is often avoided, allowing these burdens to persist in silence. This indifference slows progress toward equality and fairness.

Recognising the invisible dilemma women live with is the first step toward meaningful change. It requires listening with empathy, questioning our assumptions, and reshaping cultural narratives to include diverse experiences and choices. It demands that institutions, from workplaces to healthcare to social services, reflect on and reform practices that perpetuate inequality. Above all, it calls for a collective willingness to see women as whole human beings with complexities, strengths, and vulnerabilities worthy of respect and support.

Until we make these invisible struggles visible and move beyond comfort and complacency, the promise of equality will remain elusive. The dilemma is real and persistent, but so too is the capacity for change when we choose to recognise and address it honestly.

Tania Arslan

Columnist
Tania is an international education executive and writer, with a focus on global education systems, curriculum policies, and student mobility. She has contributed to South Asia Magazine and led academic strategy in 12+ countries.

12 Comments

  • Hira Mujahid 14 August 2025

    Indeed

  • Zainab 14 August 2025

    Glad to read a qualitative article after a long time

  • Beenish Fatima 14 August 2025

    A very mindful read especially on independence day.

  • Viktoria 14 August 2025

    I feel like it really varies — in some places these pressures are still around, in others they’re barely noticeable. A lot comes down to how we choose to see things and not let them get to us. Life’s too short to let other people’s expectations steal our peace.

  • Arslan Qadeer 14 August 2025

    A very comprehensive article highlighting the dilemmas and conflicts being faced by today’s working women in a socially male dominant society. The challenges befalling a woman are diversely complex and socially overbearing. The writer has so prolifically brought out this conundrum.
    A very nice read.

  • Arslan Qadeer 14 August 2025

    A very comprehensive article highlighting the dilemmas and conflicts being faced by today’s working women in a socially male dominant society. The challenges faced by the modern woman are complex and socially overbearing. The writer has very prolifically brought out the conundrum. A very good read.

  • Najam 14 August 2025

    Dear Tania Arsalan,
    This is ist article I read as forwarded by your dad, a friend of mine
    Happy to read it
    Wish you smooth sailing for your future endeavours.
    Regards

  • Kashif 14 August 2025

    There have been significant [Positive] changes in the female working environment, gender balance, and opportunities. On the other hand, young women are taking initiatives and emerging in many international agencies and forums, with very bright prospects and strong visibility.

    I am optimistic that the existing challenges will soon be overcome and for many, they have already disappeared.

    However, development organizations should not only engage [Individual] women in such initiatives but also involve families elders, so they can support each child and inspire others through positive examples.

    A good article, well written and appreciated.

    Thanks

    Kashif.

  • Silwat Afzal 14 August 2025

    Actually these dilimas of are mostly engrained in the Asian women both south Asian, eastern and even African women,and also the Muslim community as per religious norms and values taught .
    However west and Europ has completely been able to eradicated these natural feelings that help protect the women and her procreation responsibilities as per instinctively cultural appropriation.
    An well versed article however it’s important to project the cultural influences and the natural safety security it provides for the women to function without being over burdened or exploited in any society where the prevailing economic situation releases the same female of so many aspiration.The taboos turn to being accepted as an independently thinking, earning , contributing and achieving her goals .

  • Anum Aftab 15 August 2025

    You’ve captured so many layered and important pressures women face, and I appreciate how you bring them into the open. I do wonder though if “invisible” fully describes them as many of these struggles are actually in plain sight but normalised to the point we stop questioning them. I believe that’s what makes your piece valuable as it prompts readers to notice and reflect.

  • Hira Mujahid 15 August 2025

    Tania, your article really sheds light on the often unseen pressures women face, from societal expectations and workplace bias to body image and safety concerns. You are so right about how these challenges have been normalised, and I agree that conversations like this are essential to changing mindsets and valuing women’s choices without condition.

    I must share that while I have always lived in Pakistan, I have personally faced very few of these challenges, perhaps because my family has always encouraged us to see and respond to situations differently.

    But yes, I have witnessed many women around me being oppressed. I truly believe that with constant effort and determination, Insha Allah, these shackles will be broken for ourselves and for the generations to come.

    • Ameerah Ghaznavi 22 August 2025

      Ms. Tania, your piece “Women’s Hidden Struggles” is incredibly powerful and beautifully written. You’ve tackled such complex and often overlooked issues with clarity, heart, and a voice that really sticks with the reader. The way you broke down societal pressures felt honest, relatable, and deeply human. Your writing flows so naturally and yet carries such strong impact—it’s clear you have a real gift. This article doesn’t just inform, it makes people stop, think, and feel.

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